Is Gum Chewing Really Good for Your Teeth?

Is Gum Chewing Really Good for Your Teeth?

In the journey towards nurturing healthy smiles, dental professionals recognize the significance of instilling proper oral hygiene practices from an early age. The importance of fostering good oral hygiene habits early on, which includes not only proper brushing and flossing techniques but also navigating the world of age-appropriate dental products like sugar-free gum for kids, cannot be overstated. While sweet, sugary gum can contribute to cavities, sugar-free gum can surprisingly offer some benefits for children’s dental health.

By introducing children to the right dental products and practices, such as sugar-free gum, at a young age, we can empower them to take ownership of their dental health and prevent future issues.

Is chewing gum healthy for your teeth?

Chewing sugar-free gum can actually be beneficial for your children. When you chew gum, it stimulates saliva production, which aids in neutralizing acids in the mouth and washing away food particles. This can reduce the risk of cavities and promote better oral health. However, it’s important to choose sugar-free gum and to chew it in moderation. However, excessive gum chewing can contribute to tooth decay. As always, maintaining a good oral hygiene routine, including brushing and flossing regularly, and visiting a credible pediatric dentistry firm like Dentistry For Children is key to keeping your teeth healthy.

Is chewing sugar-free gum good for your teeth?

There is already enough evidence that chewing sugar-free gum may reduce cavity formation primarily by stimulating saliva production. Saliva has an anti-bacterial effect, and additional saliva washing over your teeth is a good thing.
Now, there is new evidence that suggests chewing sugar-free gum also “traps” bacteria, so they are not available to harm your teeth. In addition, sugar-free substitutes such as xylitol actually suppress bacterial growth as you chew gum containing those products.

Does chewing gum make your teeth yellow?

Leading pediatric dentists in Port Ludlow, Port Townsend, Seabeck, Silverdale, and Gig Harbor reveal that chewing gum itself doesn’t typically cause teeth to turn yellow. However, some gum contains sugar and artificial sweeteners, which can contribute to tooth decay and discoloration if not properly cleaned. Choosing sugar-free gum and maintaining good oral hygiene can help prevent yellowing and keep your smile bright.

What happens if a child swallows chewing gum?

If a child accidentally swallows chewing gum, it typically passes through the digestive system without causing harm. Contrary to popular belief, gum doesn’t stay in the stomach for years. However, swallowing large amounts of gum or swallowing gum along with other non-food items could potentially cause blockages in the digestive tract, leading to discomfort or more serious issues.

If you’re concerned or if your child experiences symptoms such as abdominal pain or vomiting after swallowing gum, it’s best to consult a reputed pediatric dentist at qualified firms like Dentistry For Children. Contact us at (360) 377-3844 (Bremerton) or (360) 876-9507(Port Orchard) today to schedule an appointment.

Does xylitol gum really help prevent cavities?

Many parents wonder about the effectiveness of xylitol gum in preventing cavities. The truth is that xylitol, a natural sweetener found in some sugar-free gums, has been shown to have dental benefits. Chewing xylitol gum can help stimulate saliva production, which in turn neutralizes acids in the mouth and prevents bacteria from sticking to teeth. While xylitol gum can be a helpful addition to your child’s oral hygiene routine, it’s important to use it with regular brushing, flossing, and dental check-ups for optimal dental health.

What is the best chewing gum for your teeth?

Here is a list of American Dental Association-approved safe, sugar-free gum for kids:

  • “5” Sugar-Free Gum – Wrigley
  • Dentyne Ice Sugarless Gum – Mondelez
  • Extra Sugar-Free Gum – Wrigley
  • Ice Breakers Ice Cubes Sugar-Free Chewing Gum – Hershey
  • Orbit For Kids Sugar-Free Gum – Wrigley
  • Orbit Sugar-Free Gum – Wrigley
  • Stride Sugarless Gum – Mondelez
  • Trident Sugar-Free Gum – Mondelez

Final Takeaway

Don’t wait until there’s a problem—proactive dental care is key to maintaining a healthy smile. Whether your child is due for a check-up or experiencing a dental issue, our team at Dentistry For Children is here to help. We understand the importance of preventive care and are here to support you in keeping your child’s teeth healthy and strong. Our experienced team of pediatric dentists is committed to creating a positive and comfortable experience for every patient. From the moment you walk through our doors, you’ll feel welcomed and cared for.

Conveniently located in Kitsap, we proudly serve families in Tacoma, Fox Island, Poulsbo, Silverdale, Bainbridge Island, Belfair, Bremerton, Port Townsend, Seabeck, Port Ludlow, Port Hardlock, Gig Harbor, University Place, Hansville, Port Orchard, Kingston, Port Orchard and beyond.

Contact us at (360) 377-3844 (Bremerton) or (360) 876-9507(Port Orchard) today to schedule an appointment. Let’s work together to give your child the gift of a lifetime of dental health and confidence.